Had a great lesson with my coach Kevin Morris at Fota Isand Golf Club last week and am excited about the improvments i have to make this winter for next sesson!!<\/p>\n
Very simple things really, I have to really keep checks on my basics:alinment been the key one. After that i have to get more hinge on the backswing and set it properly at the top of the swing on plain and from there just turn and rip it.<\/p>\n
I’ve got a new fitness program too which consists of me putting on some weight so i can build muscle ontop of it to get sronger, alot of explosive stuff and keep up on my flexibility and mobility. I have been working with my trainer Stephen Mcgrath for the last\u00a04weeks and\u00a0have already gone from 12stone to 13.7 so alot of positives so fare.<\/p>\n
Looking forward to the next few months.<\/p>\n","protected":false},"excerpt":{"rendered":"
Had a great lesson with my coach Kevin Morris at Fota Isand Golf Club last week and am excited about the improvments i have to make this winter for next sesson!! Very simple things really, I have to really keep checks on my basics:alinment been the key one. After that i have to get more […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/tom059.com\/\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/tom059.com\/\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tom059.com\/\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tom059.com\/\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tom059.com\/\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15"}],"version-history":[{"count":1,"href":"http:\/\/tom059.com\/\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15\/revisions"}],"predecessor-version":[{"id":16,"href":"http:\/\/tom059.com\/\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15\/revisions\/16"}],"wp:attachment":[{"href":"http:\/\/tom059.com\/\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tom059.com\/\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tom059.com\/\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}